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​​Real life.

Real you.

 

The shift isn’t you — it’s your perspective.

 

No more “shoulds.”

No more becoming.

Nothing more to do.

 

​​​This work isn’t about changing who you are.

It’s about remembering who you always were.​​​

 

Nothing is wrong with you.

You’re simply ready to see yourself differently.

 

​​​You are already extraordinary.

If you’d like support remembering how, contact me.

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Stellar Arc Holistic

At Stellar Arc Holistic, I offer a space where your stories and struggles become pathways to resilience, wisdom, and new possibilities. Here, we don’t chase wholeness; we start from the truth that you’ve always been whole — deepened and revealed through life’s trials.

This work is about making ancient wisdom, modern science, and soul-level insight meaningful in real life — the kind with family and personal relationships, work deadlines, and Monday mornings. Drawing from neuroscience, trauma-informed care, somatic and energetic practices, and spiritual traditions, I translate what we know about healing and consciousness into tools and perspectives that actually work in everyday life.

The focus isn’t on changing your life, but on changing how you move through the one you already have — using the language, framework, and support that fits you.

If you’re ready for a different way of seeing — and moving through — your life, I’m here to support you.

Individual and couples sessions are offered. You’re welcome to schedule a complimentary 20-minute conversation to see if this type of work resonates. 

About me, and how I can help

If you’re curious about my list of credentials and certifications, you’ll find them below. They matter — but only because they inform the depth and scope of how I work, and how that may be useful to you. They are not what defines this work.


What matters is why I do it.

I began this work informally decades ago — first, for me.
After being told, again and again, that I was not enough and had no right to be who I was, I learned to believe it. With no one to remind me otherwise, that disconnection from self became a quiet fracture — the kind of trauma that forms when distress is carried alone for too long.

Instead of developing who I was, I learned how to become highly functional, highly capable, and deeply disconnected — perfecting a polished, super-powered version of a human designed to meet expectations, hold everything together, and keep moving forward, no matter the cost.

In an effort to find some relief, I poured myself into every self-help program, personal empowerment tool, meditation practice, and “New Age” discipline I could find — trying to fix a version of me that was never actually broken.

But even after decades of effort, I was still left with the same questions:
Who am I?
Is it okay to even ask that question?

Because when the lens I was living through was “I am broken — something is wrong with me,” applying all the self-help tools in the world just didn't work.  It only reinforced that belief that I was the problem. What eventually became clear was this: the problem wasn’t me — it was the perspective I was trying to heal from.

Disconnection from self is often wordless and process-less. It can’t be resolved from within the same mental framework that created it — it requires a shift beyond mental constructs altogether.

It is from that shift — that journey back to self — that I do this work. Not to give you another checklist or tell you who to become, but to offer you a different way of seeing yourself. To invite you to recognize how connected you’ve been all along.
Because nothing is wrong with you.

I’m here to help you see what has always been true — that your survival shaped your strengths, your resilience became wisdom, and the parts of you you learned to hide are often the very ones carrying your brilliance.

This work is about remembering who you always were, and walking alongside you as that knowing returns.

That is why I do what I do.

This work is a home you don’t have to earn your way into.


If support would feel helpful, you’re welcome to reach out.

Certifications and Associations

Thin Stripes

My collaborations and partnerships are born from a shared dedication to healing and growth. I feel honored to walk alongside individuals and organizations who value compassion, authenticity, and the deep work of cultivating resilience and well-being. Together, we create spaces where lasting change and true connection can take root.

Board Certifications

Board-Certified Trauma-Informed Care Practitioner (BCTP) — ANMCB   

 

 Board-Certified Holistic Health Coach (BCEHC) — ANMCB

 

Board-Certified Pro-Consciousness Meditation Coach (BCPCMHC) — ANMCB

Board-Certified Holistic Health Care Practitioner (BCHHC) — AADP 

Professional Certifications

 

HeartMath Certified Practitioner:

Skilled in techniques that harness the science of heart-brain coherence for stress reduction and emotional balance.

 

Certified Neuroscience Coach:

Expertise in applying principles of neuroscience to support lasting change and cognitive well-being.

 

Certified Biofield Technologies Coach: Proficient in modalities that work with the body’s energetic systems to promote holistic health.

Integrative Trainings and Advanced Study

 

 

Applied Polyvagal Theory

 

Somatic EMDR (Eye Movement Desensitization and Reprocessing)

 

​Internal Family Systems (IFS)

 

​EFT/Tapping (Emotional Freedom Techniques)

 

​Resilience-Informed Trauma Processing

 

​Complex PTSD Processing with Integrative Somatic Therapies

 

​Addiction Recovery through Compassionate Inquiry

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Events and workshops

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 The Arc Journal: Stories, Reflections & Discoveries

To stay connected and to receive mindful reflections on embodied transformation, please sign up here.
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